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Slow Cooker Chicken Wings With Keto BBQ Sauce

BySarah Jones

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This slow cooker chicken wings with keto bbq sauce going to make you ask for more. These chicken wings are incredibly delicious and perfect for a weekend family dinner as an appetizer or side dish for a house party.

Slow Cooker Chicken Wings coated in keto BBQ sauce!

The one thing which makes these chicken wings tastier is the keto bbq sauce. I just love this sauce. It is delicious and goes perfectly with the chicken wings.

This recipe is simple to make. Just throw thawed chicken wings into the slow cooker along with a little broth, salt, and pepper. I am very sure you will love these slow-cooker chicken wings.

As you are already aware the main selling point of this recipe is its sauce. You can make it easier and it needed just 2 ingredients to make which I am sure you already have in your kitchen. Those ingredients are sugar-free ketchup and bottled Italian salad dressing.

I am sure not many of you have tried it, but believe me, when you mix sweet ketchup with Italian dressing salad it gives you a keto-friendly BBQ sauce. Brush the sauce over the chicken and tuck them under the broiler till the sauce caramelized a bit. The sauce sticks with the chicken and it tastes good.

What Are The Ingredients Needed To Make Slow Cooker Chicken Wings With Keto Sauce

How To Make Chicken Wings In Slow Cooker?

In a 6-quart crockpot add the chicken wing pieces.

Sprinkle salt, pepper, and garlic powder on the chicken. Pour chicken broth and cover.

Cook on HIGH for 1.5 hours

Once cooked, remove the chicken from the crockpot and place it in a single layer on a rimmed baking.

To get the golden crispy skin, place the chicken under the broiler for no more than 2 to 3 minutes.

In a small bowl, whisk in ketchup and Italian salad dressing until mixed well. Paint the sauce evenly over the chicken wing pieces.

Place the chicken again under the broiler until the sauce caramelizes for 2 minutes.

Remove the chicken from the oven and serve hot.

slow cooker chicken wings keto sauce

Slow Cooker Chicken Wings With Keto BBQ Sauce

Ingredients

  • 4 pounds chicken wing pieces, thawed
  • 1 tsp garlic powder
  • 1 tsp salt & pepper
  • 1/2 cup chicken broth
  • 1/4 cup reduced sugar ketchup
  • 3 tbsp Italian salad dressing

Instructions

  • In a 6-quart crockpot add the chicken wing pieces.
  • Sprinkle salt, pepper, and garlic powder on the chicken. Pour chicken broth and cover.
  • Cook on HIGH for 1.5 hours
  • Once cooked, remove the chicken from the crockpot and place it in a single layer on a rimmed baking.
  • To get the golden crispy skin, place the chicken under the broiler for no more than 2 to 3 minutes.
  • In a small bowl, whisk in ketchup and Italian salad dressing until mixed well. Paint the sauce evenly over the chicken wing pieces.
  • Place the chicken again under the broiler until the sauce caramelizes for 2 minutes.
  • Remove the chicken from the oven and serve hot.
Nutrition Information:

Amount Per Serving:Calories: 465kcalTotal Fat: 32gCholesterol: 256mgCarbohydrates: 4gSugar: 2gProtein: 43g

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slow cooker chicken wings keto sauce

 

Slow Cooker Chicken Wings With Keto BBQ Sauce
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Slow Cooker Chicken Wings With Keto BBQ Sauce

Course: Keto, Slow Cooker
Servings

8

servings
Prep time

5

minutes
Cooking time

1

hour 

35

minutes
Calories

495

kcal

Ingredients

  • 4 pounds chicken wing pieces, thawed

  • 1 tsp garlic powder

  • 1 tsp salt & pepper

  • 1/2 cup chicken broth

  • 1/4 cup reduced sugar ketchup

  • 3 tbsp Italian salad dressing

Directions

  • In a 6-quart crockpot add the chicken wing pieces.
  • Sprinkle salt, pepper, and garlic powder on the chicken. Pour chicken broth and cover.
  • Cook on HIGH for 1.5 hours
  • Once cooked, remove the chicken from the crockpot and place it in a single layer on a rimmed baking.
  • To get the golden crispy skin, place the chicken under the broiler for no more than 2 to 3 minutes.
  • In a small bowl, whisk in ketchup and Italian salad dressing until mix well. Paint the sauce evenly over chicken wings pieces.
  • Place the chicken again under the broiler until the sauce caramelizes for 2 minutes.
  • Remove the chicken from the oven and serve hot.

Notes

  • Nutrition Info: Calories: 495Kcal, Fat: 32g, Carbs: 4g, Sugar: 2g. Protein: 43g, Cholesterol: 256mg.

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