Keto Fried Sausage & Cabbage

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This keto fried sausage cabbage is a one-skillet meal that combines tender cabbage, savory sausage, and aromatic veggies in a simple and flavorful seasoning. It’s topped with a splash of lemon juice for a bright and fresh finish. It’s a low-carb, high-protein, and gluten-free meal that will satisfy you for hours. Plus, it’s super easy to make and only takes 30 minutes from start to finish!

This dish perfectly exemplifies how simple ingredients can create amazing flavors. It’s a one-pan wonder that combines tender cabbage, savory sausage, and aromatic veggies in a skillet with just a few seasonings. The lemon juice adds a touch of brightness and freshness to balance out the richness of the dish.

It’s a low-carb, high-protein, and gluten-free meal that will satisfy you for hours. Plus, it’s super easy to make and only takes 30 minutes from start to finish!

Ingredients:

• Olive oil
• Sausage
• Onion
• Garlic cloves
• Bell pepper
• Salt and pepper, to taste
• Head cabbage
• Lemon juice

 

How to make Keto Fried Sausage Cabbage

This one-skillet meal can be made on the stovetop in less than 30 minutes. It’s a simple and satisfying dish packed with flavor and nutrition.

Slice the sausage and heat a large skillet over medium-high heat. Add the olive oil and the sausage slices. Cook for about 15 minutes, turning occasionally, until browned and crisp on both sides. Transfer to a plate and keep warm.

     

Chop the onion, garlic, bell pepper, and cabbage. Add the onion, garlic, and bell pepper to the same skillet. Cook for about 10 minutes, stirring occasionally, until soft and golden. Season with salt and pepper to taste.

Add the cabbage to the skillet and toss with the onion mixture. Cook for another 10 minutes, stirring occasionally, until the cabbage is wilted and tender. Season with more salt and pepper if needed.

Squeeze the lemon juice over the cabbage mixture and toss to coat. Serve hot with the sausage slices on top or on the side.

Tools Used:

• Large skillet
• Knife
• Cutting board
• Measuring spoons and cups
• Wooden spoon

Frequently Asked Questions:

Keto Fried Sausage Cabbage

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

This keto-fried sausage cabbage is a one-skillet meal that combines tender cabbage, savory sausage, and aromatic veggies in a simple and flavorful seasoning.

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Ingredients

• 1 tbsp olive oil
• 8 oz sausage
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/2 bell pepper, chopped
• Salt and pepper, to taste
• 1/2 head cabbage, chopped into bite size pieces
• 1 tsp lemon juice

Instructions

1. Heat a large skillet over medium-high heat and add the olive oil. Cut the sausage into slices and add them to the skillet. Cook for about 15 minutes, turning occasionally, until browned and crisp on both sides. Transfer to a plate and keep warm.
2. In the same skillet, add the onion, garlic, and bell pepper. Cook for about 10 minutes, stirring occasionally, until soft and golden. Season with salt and pepper to taste.
3. Add the cabbage to the skillet and toss with the onion mixture. Cook for another 10 minutes, stirring occasionally, until the cabbage is wilted and tender. Season with more salt and pepper if needed.
4. Sprinkle the lemon juice over the cabbage mixture and toss to coat. Serve hot with the sausage slices on top or on the side.

Nutrition Information:

Yield: 4 Serving Size: per serving
Amount Per Serving: Calories: 400 kcalTotal Fat: 30gCarbohydrates: 12gNet Carbohydrates: 8gFiber: 4gProtein: 22g

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