If you’re a pizza lover but want to skip the crust, you’ll love these Keto Pizza Stuffed Peppers. They are so flavorful and satisfying that you won’t miss the carbs and gluten at all. Plus, they are super easy to make and have only 6.3 net carbs per serving. They are ideal for a low-carb dinner or snack that everyone will enjoy!
Ingredients:
- Bell peppers
- Mild Italian sausage, cooked
- Pepperoni, chopped
- Low-carb marinara sauce
- Mozzarella cheese, divided
- Fresh basil, chopped
Why Keto Pizza Stuffed Peppers?
If you love pizza but want to skip the carbs and gluten, you’ll love these keto pizza stuffed peppers. They have all the yummy pizza flavors and toppings, but instead of a crust, they use bell peppers as a base. Bell peppers are low in carbs and high in vitamins and minerals. They also come in different colors and flavors, so you can choose your favorite or mix and match.
Benefits of Keto Pizza Stuffed Peppers
These keto pizza stuffed peppers are not only delicious but also good for you. Here are some of the benefits of eating them:
– They are low in carbs and high in fat and protein, which can help you stay in ketosis and burn fat for energy.
– They are gluten-free and grain-free, which can help you avoid inflammation and digestive issues.
– They are loaded with vitamin C, which can help you fight off infections and protect your cells from damage.
– They also have vitamin K and folate, which can help you keep your blood healthy, heal faster, and strengthen your bones.
– They are easy to make and customize, which can save you time and money.
Tips for Making Keto Pizza Stuffed Peppers
To make the best keto pizza stuffed peppers, here are some tips to keep in mind:
– Use green bell peppers for a bit of a bite that goes well with pizza flavors, or red, yellow or orange peppers for a sweeter taste.
– Use a low-carb or homemade marinara sauce that doesn’t have any added sugar.
– Use Italian sausage without the casings, or take them off if you have the regular kind.
– Use pepperoni without extra carbs or additives.
– Bake the peppers until they are soft and the cheese is melted and golden.
– Sprinkle some fresh basil on top for a fresh and fragrant touch.
Making The Keto Pizza Stuffed Peppers
Preheat oven to 375°F and line a baking sheet with parchment paper.
Cut the bell peppers in half and remove the seeds and stem
In a medium bowl, combine the cooked sausage, pepperoni, half of the cheese, and marinara sauce
Spoon the mixture into the pepper halves and press it down firmly.
Sprinkle the remaining cheese on top of each pepper.
Bake for 30 minutes or until the peppers are soft and the cheese is melted.
Garnish with basil and enjoy!
Tools Used:
- Baking sheet
- Parchment paper
- Knife
- Cutting board
- Medium bowl
- Spoon
Frequently Asked Questions
Can I use different colors of bell peppers?
Yes, you can use any color of bell peppers you like. Green peppers have a slightly bitter taste that goes well with pizza flavors, but red, yellow or orange peppers will work too.
Can I use different toppings for these Keto Pizza Stuffed Peppers?
Yes, you can customize these Keto Pizza Stuffed Peppers with your favorite toppings, such as mushrooms, olives, onions or bacon. Just make sure they are low-carb and keto-friendly.
How do I store and reheat these Keto Pizza Stuffed Peppers?
You can store these Keto Pizza Stuffed Peppers in an airtight container in the refrigerator for up to 4 days. To reheat them, you can either bake them in the oven at 375°F for about 15 minutes or microwave them for about 5 minutes or until heated through.
Keto Pizza Stuffed Peppers
These Keto Pizza Stuffed Peppers are a low-carb and gluten-free way to enjoy pizza flavors. They are filled with Italian sausage, pepperoni, marinara sauce and cheese, and baked until tender and cheesy.
Ingredients
- 2 large green bell peppers
- 8 oz mild Italian sausage, cooked
- 1/2 cup pepperoni, chopped
- 1 cup low-carb marinara sauce
- 1 1/2 cup mozzarella cheese, divided
- 2 tbsp fresh basil, chopped
Instructions
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- Cut peppers in half and remove seeds and stem. Place on baking sheet.
- In a bowl, mix sausage, pepperoni, half of cheese and sauce.
- Fill peppers with mixture and top with remaining cheese.
- Bake for 30 minutes or until peppers are soft and cheese is melted.
- Garnish with basil.
Nutrition Information:
Yield: 4 Serving Size: per servingAmount Per Serving: Calories: 416Total Fat: 32.6gCarbohydrates: 9gNet Carbohydrates: 6.3gFiber: 2.7gProtein: 22.1g