Indulge in a comforting and quick low-carb meal with this Keto Macaroni and Beef Skillet recipe. This one-pot dish features a savory combination of ground beef and cauliflower, providing all the comfort of traditional macaroni without the excess carbs. In just a few simple steps, you can enjoy a delicious and satisfying meal that’s perfect…
If you’re a pizza lover but want to skip the crust, you’ll love these Keto Pizza Stuffed Peppers. They are so flavorful and satisfying that you won’t miss the carbs and gluten at all. Plus, they are super easy to make and have only 6.3 net carbs per serving. They are ideal for a low-carb…
Keto Cauliflower Chicken Alfredo with bacon, spinach & cauliflower is a low-carb version of the classic Italian dish. It has all the flavors and textures of traditional pasta but without the carbs and gluten. You’ll use cauliflower instead of noodles, which adds more fiber and nutrients to your meal. You’ll also add some bacon and…
The ketogenic diet is a low-carb, high-fat diet that promotes weight loss, increased energy, and better blood sugar control. While on the keto diet, it’s important to avoid sugar and high-carb sweeteners, but that doesn’t mean you can’t enjoy sweet treats. There are several keto-friendly sweeteners available that can satisfy your sweet tooth without kicking…
The keto diet has gained popularity for its ability to promote weight loss, improve metabolic health, and increase energy levels. The key to achieving these benefits is to enter and maintain a state of ketosis, where your body is burning fat for fuel instead of glucose. However, staying in ketosis can be challenging. In this…