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Keto Zucchini Breadsticks

Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 207 kcal

Ingredients
  

  • 2 cups of Zucchini shredded & firmly packed
  • 1 large Egg
  • 4 ounces of Mozzarella Cheese shredded
  • ¼ cup of Almond Flour
  • 1 tsp of Homemade Italian Seasoning
  • ½ tsp of Salt
  • ¼ tsp of White Pepper ground
  • 1 tsp of Salted Butter melted
  • ¼ cup of Parmesan Cheese shredded
  • 1 tbsp of Parsley finely chopped

Instructions
 

  • Preheat the oven to 220°C. Line a cookie sheet with parchment paper and set aside.
  • Squeeze out the liquid from the Zucchini using dishcloth or kitchen towel until you get a 1 cup of drained zucchini.
  • In a medium-sized mixing bowl add zucchini, egg, half quantity of mozzarella, almond flour, Italian seasoning, salt, and pepper. Mix well.
  • Spoon the mixture on the already prepared cookie sheet and press into a rectangle shape to about .25inches in thickness.
  • Bake for 15 minutes until edges turn to brown color.
  • Remove from the oven and flip it carefully. Coat the top with the remaining mozzarella and parmesan cheese along with the butter.
  • Bake again for 10 to 12 minutes or until cheese turns to a brown color.
  • Sprinkle over the parsley and slice the sticks into 12 pieces
  • Serve hot with delicious keto marinara sauce dipping.

Notes

NUTRITIONAL INFO:
Carbohydrates: 5g, Protein: 13g, Fat: 16g, Fiber: 2g, Sugar: 2g, Cholesterol: 87mg