Name: Keto Butter Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 pounds boneless, skinless chicken breasts; 1/2 cup plain yogurt; 3 cloves garlic, minced; 1 teaspoon garam masala; 1 tablespoon olive oil; 1 can (15 oz) crushed tomatoes; 1/2 cup heavy cream; 1 cup shredded mozzarella (for naan); 1 cup almond flour (for naan); 2 large eggs (for naan); Optional: chopped cilantro, garlic salt for naan topping

Delve into the flavors of this delicious Keto Butter Chicken recipe, a creamy and savory dish that captures the essence of traditional Indian cuisine while keeping your carb count in check.

Embarking on a culinary adventure often leads to delightful discoveries, one of which is butter chicken, a beloved dish celebrated for its rich flavors and creamy consistency. This low-carb version does not compromise on taste, allowing you to savor every bite while staying mindful of your carbohydrate intake.

Ingredients and Initial Preparations

To set the stage for our culinary creation, we begin with the ingredients. For the naan, you need:

Mozzarella cheese
Almond flour
Baking powder
Eggs

The first step in preparing your naan involves melting the mozzarella cheese. This can be done effortlessly in the microwave. The goal is to achieve a certain texture and consistency. Once melted, set the cheese aside for the next steps.

Preparing the Naan Dough

With the cheese ready, mix the dry ingredients – baking powder and almond flour. This mixture needs to be well stirred to ensure the baking powder is evenly distributed throughout the almond flour. Once done, add the eggs. For the best results, ensure your eggs are at room temperature. This makes it easier to combine everything, resulting in the perfect dough.

Mix the ingredients well. If the dough appears a bit wet, sprinkle a bit more almond flour as needed. Lay out a piece of parchment paper on your work surface to prevent sticking. Roll the dough into a log and cut it into four equal pieces using a pastry cutter.

Roll each piece into a ball and then flatten each into thin rounds. Be mindful not to make them too thick, as this can result in a very bready naan. With your oven preheated to 350 degrees, place the naan on a baking sheet and bake. Soon, you will have beautiful golden naan.

Creating the Chicken Marinade

While the naan is baking, it’s time to turn our attention to the chicken. Here’s what you need:

2 large chicken breasts (approximately 1.5 lbs)
Spices (including garam masala)
Minced garlic
Yogurt

Marinating the Chicken

Begin by cutting your chicken breasts into manageable pieces. Combine your spices in a bowl. Garam masala is a crucial ingredient here, imparting that distinctive Indian spice flavor to your butter chicken.

Add the minced garlic. Fresh garlic is highly recommended over garlic powder for the most authentic taste. Next comes the yogurt, which ensures your chicken remains moist. Mix everything together, fully coating the chicken with this flavorful marinade.

Cooking the Chicken

Set the marinated chicken aside, allowing the flavors to meld. Begin by sautéing onions in a pan using the juices from the chicken marinade. This step is crucial and adds a depth of flavor to the dish.

Building the Sauce

Add minced garlic and fresh ginger to the sautéed onions and cook until fragrant. Following this, pour in crushed tomatoes and some water to thin the mixture. Continue to cook until everything is well combined. The final step in sauce preparation involves blending everything to create a smooth, silky texture.

Bringing It All Together

With your sauce blended to perfection, it’s time to add the butter – an essential ingredient that imparts richness to the dish. Add the sauce back to the pan, and pour in the heavy cream. Stir until fully combined and then reintroduce your marinated chicken.

Final Touches

Simmer the chicken in the creamy sauce until it is thoroughly cooked. Throughout this process, keep tasting and adjusting the seasoning as necessary. Your butter chicken is now ready to be paired with the freshly baked naan.

Perfect Garlic Butter Naan

As a delightful finishing touch to our naan, we’re making garlic butter. Simply combine garlic salt, melted butter, and finely chopped cilantro. Brush this fragrant mixture over the warm naan right before serving. The result is an aromatic and flavorful bread that pairs perfectly with the rich butter chicken.

Serving Suggestions

Traditionally, butter chicken is served with rice. For a low-carb alternative, cauliflower rice works just as well. Plate your butter chicken, drizzle it with a bit of extra heavy cream for presentation (optional), and garnish with freshly chopped cilantro.

Taste Test

Every bite of this dish is a celebration of flavors. The creamy, well-seasoned butter chicken pairs perfectly with the garlic-infused naan. This combination is a testament that eating low-carb doesn’t mean compromising on taste.

Final Thoughts

Creating butter chicken from scratch at home is a rewarding experience that allows you to appreciate the intricacies of this beloved dish. With the added benefit of a low-carb naan, you can indulge in this rich, flavorful meal while maintaining a balanced diet. Whether you’re a seasoned cook or new to the kitchen, this recipe is sure to become a favorite.

If you enjoyed this recipe, be sure to share it with friends and family. Happy cooking!