Who doesn’t love pancakes? Most of them love to eat pancakes for their breakfast. I used to wonder why there is no proper recipe that is considered carb or keto-friendly, but today I will show you how to make perfect keto pancakes, which are fluffy and delicious.
In my family, most of us follow the keto diet, and we miss eating pancakes during the weekend. That is when I started searching for the perfect keto pancake recipe.
Which Is Best? Almond Flour or Coconut Flour Pancakes?
My first try at making pancakes was done using coconut flour, and it was truly a horrid experience. Pancakes with coconut flour do not taste good at all.
The problem was not only with the taste but also the texture. It was very dry and different from the regular pancakes.
Next, I tried making pancakes using almond flour. This time I added few whipped egg whites and they tasted very different not like the usual pancakes.
This prompted me to try my version of almond flour, cream cheese-based pancakes, and the regular pancake measurements.
What I did was I threw it in the blender to smoothen it and then poured out the batter on the pan and slathered it with butter and sugar-free syrup and voila I successfully created a pancake that looks and taste like a regular pancake.
I served it to my family and they can’t get enough of these delicious pancakes.
Healthy Low-Carb Keto Pancakes
These Keto Pancakes are a healthier option than regular pancakes at just 4 net carbs per serving!
These pancakes are not only tasty but also great for health; with just 4 net carbs per serving, it makes a perfect low-carb breakfast option.
The presence of almond flour and cream cheese also makes it a gluten-free recipe. You can add a little bit of sugar and serve it to kids, and they will still be healthier than the regular pancakes.
Try making these low-carb pancakes at least once. I promise they taste just like your regular pancakes
Delicious Keto Pancakes
Indulge in these fluffy, delicious Keto Pancakes, perfect for a low-carb lifestyle at just 4 net carbs per serving. These almond flour and cream cheese pancakes will satisfy your cravings without the guilt!
Ingredients
- 3 large eggs
- 2 tbsp vanilla extract yes, 2 full tablespoons!
- 1/2 cup whole milk
- 1/2 tsp stevia glycerite equals about 2.5 tablespoons sugar
- 1/4 tsp Diamond Crystal kosher salt
- 2 cups blanched finely ground almond flour 8 oz – please measure by weight, not volume
- 1 tsp baking soda
- Avocado oil spray for griddle
Instructions
- Add egg, water, and cream cheese to the blender.
- Blend the ingredients until smooth, then allow it to sit for 2 minutes.
Heat a non-stick skillet on medium heat. Start pouring 3 to 4 tablespoons of batter for every pancake on the skillet
Allow one side of the batter to cook until you see the little bubbles, and then flip it and continue until both sides of the pancakes turn brown. Continue this process until you use all the batter.
Top it up with butter and syrup, and serve.
Nutrition Information:
Serving Size: per servingAmount Per Serving: Calories: 200 kcalTotal Fat: 18gSaturated Fat: 2gCholesterol: 70mgSodium: 200mgCarbohydrates: 6gFiber: 3gSugar: 1gProtein: 9g