Low Carb Ket Buns
Ingredients
- 1 cup cheddar cheese
- 1/4 teaspoon xanthan gum
- 3 eggs
- 4 tablespoon almond flour
- 1 tablespoon parmesan cheese
Instructions
- Whisk together eggs in a large mixing bowl.
- Add in parmesan cheese, xanthan gum, cheddar cheese, and almond flour.
- Mix them all until the texture is thick
- spoon mixture on to a parchment paper into the desired shape.
Notes
*Makes about 5 buns for hot dogs, makes about 4 buns for burgers for medium-sized buns
Nutrition Info: ( Per Bun )
Calories: 118.2; Fat: 10.2g ; Carbs: 1g; Fiber: 0.6g; Protein: 7.2g; Net Carbs: 0.4g