Low Carb Keto Mini Buns
Ingredients
- 1/4 cup butter melted
- 4 large eggs
- 2 tablespoon sesame seeds white or black or a combination of both
- 1 tablespoon dried herbs such as rosemary dill, oregano, thyme
- 1/2 tsp pink Himalayan salt
- 1 cup 100 gm blanched Superfine almond flour
Instructions
- Preheat the oven to 425°F & melt the butter.
- Pour the melted butter to the bowl of the food processor and add eggs. Pulse to combine.
- Add the remaining ingredients to the food processor and mix well.
- Spoon the batter into the parchment paper-lined muffin tins or non-stick mini loaf pans.
- Bake the mixture at 425°F for 10 to 12 minutes. Once baked remove from the oven and allow it to cool for 5 minutes before transferring it to a wire rack. If you are using paper liners then remove immediately.
- Serve with chia seed jam ( my favorite ), butter, cheese, or nut butter.
Notes
NUTRITION INFO:
Carbohydrates: 9g, Protein: 13g, Fat: 31g, Saturated Fat: 7g, Cholesterol: 144mg, Fiber: 4g, Sugar: 1g