Zucchini has always been my best friend when it comes to preparing delicious and creative low carb ketogenic diet recipes. In this post I have will show you how to make yummy zucchini breadsticks. It is a keto-friendly recipe.
One of the Best Keto Appetizer
It is a very basic recipe but if you want to upgrade its taste, you are free to add mushroom, black olive, meat as toppings.
How To Make Keto Mozzarella Breadsticks
- Preheat the oven to 220°C. Line a cookie sheet with parchment paper and set aside.
- Squeeze out the liquid from the Zucchini using a dishcloth or kitchen towel until you get 1 cup of drained zucchini.
- In a medium-sized mixing bowl add zucchini, egg, half quantity of mozzarella, almond flour, Italian seasoning, salt, and pepper. Mix well.
- Spoon the mixture on the already prepared cookie sheet and press into a rectangle shape to about .25inches in thickness.
- Bake for 15 minutes until edges turn to brown color.
- Remove from the oven and flip it carefully. Coat the top with the remaining mozzarella and parmesan cheese along with the butter.
- Bake again for 10 to 12 minutes or until cheese turns to a brown color.
- Sprinkle over the parsley and slice the sticks into 12 pieces
- Serve hot with delicious keto marinara sauce dipping.
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Ingredients
- 2 cups of Zucchini shredded & firmly packed
- 1 large Egg
- 4 ounces of Mozzarella Cheese shredded
- ¼ cup of Almond Flour
- 1 tsp of Homemade Italian Seasoning
- ½ tsp of Salt
- ¼ tsp of White Pepper ground
- 1 tsp of Salted Butter melted
- ¼ cup of Parmesan Cheese shredded
- 1 tbsp of Parsley finely chopped
Instructions
- Preheat the oven to 220°C. Line a cookie sheet with parchment paper and set aside.
- Squeeze out the liquid from the Zucchini using dishcloth or kitchen towel until you get a 1 cup of drained zucchini.
- In a medium-sized mixing bowl add zucchini, egg, half quantity of mozzarella, almond flour, Italian seasoning, salt, and pepper. Mix well.
- Spoon the mixture on the already prepared cookie sheet and press into a rectangle shape to about .25inches in thickness.
- Bake for 15 minutes until edges turn to brown color.
- Remove from the oven and flip it carefully. Coat the top with the remaining mozzarella and parmesan cheese along with the butter.
- Bake again for 10 to 12 minutes or until cheese turns to a brown color.
- Sprinkle over the parsley and slice the sticks into 12 pieces
- Serve hot with delicious keto marinara sauce dipping.
Notes
NUTRITIONAL INFO:
Carbohydrates: 5g, Protein: 13g, Fat: 16g, Fiber: 2g, Sugar: 2g, Cholesterol: 87mg
