Keto

Delicious Keto Jalapeno Popper Chicken Recipe

Keto jalapeno popper chicken recipe is filled with creamy cheese and layered with bacon and jalapeno which will surely impress your taste buds.

Delicious Keto Jalapeno Popper Chicken Recipe

We are a chicken-loving family and always lookout for a new chicken recipe. I recently stumbled on this recipe and thought of giving it a try and boy it did the trick. It has everything that we look forward to in a chicken dish, it has that enough spice but not that much where kids can’t handle it.

If you feel that you had enough chicken dishes and want to try something new then you should try this recipe. You will never call chicken boring again. This dish is a hit with my family. If you are looking for some keto or a low-carb option then this recipe is for you.

What Do You Need To Make Jalapeno Popper Chicken Casserole

How To Make Jalapeno Popper Chicken Recipe

  • Preheat the oven to 375°
  • Fry the bacon to make it crispier.
  • Remove the bones from the chicken breasts to make them thinner.
  • In a 9×13 baking pan lay the chicken.
  • Season the chicken with garlic salt and apply the softened cream cheese on top of the chicken.
  • Remove the seeds from the jalapeno and then dice them.
  •  Cut the pre-cooked bacon.
  • Put the sharp cheddar chicken over the chicken and then top it up with bacon and jalapenos.
  • Bake in a preheated oven for 30 minutes or until the chicken is cooked.
  • Once cooked allow it to cool for 5 minutes before serving.
  • Spray salt and pepper for taste. Serve.

More Delicious Keto Recipes:

FREE BOOK: How to Eat Cookies and Brownies Every Day… And Still Get the Body of Your Dreams. Download Here

Delicious Keto Jalapeno Popper Chicken Recipe

Course: KetoCuisine: American
Servings

7

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

277

kcal

Keto jalapeno popper chicken recipe is filled with creamy cheese and layered with bacon and jalapeno which will surely impress your taste buds.

Ingredients

Directions

  • Preheat the oven to 375°
  • Fry the bacon to make it crispier.
  • Remove the bones from the chicken breasts to make them thinner.
  • In a 9×13 baking pan lay the chicken.
  • Season the chicken with garlic salt and apply the softened cream cheese on top of the chicken.
  • Remove the seeds from the jalapeno and then dice them.
  • Cut the pre-cooked bacon.
  • Put the sharp cheddar chicken over the chicken and then top it up with bacon and jalapenos.
  • Bake in a preheated oven for 30 minutes or until the chicken is cooked.
  • Once cooked allow it to cool for 5 minutes before serving.
  • Spray salt and pepper for taste. Serve.

Notes

  • Nutrition Info: Calories: 227, Fat 16g, Cholesterol: 86mg, Sodium: 574mg, Potassium: 307mg, Carbohydrates: 1g, Sugar: 1g, Protein: 17g
  • Use gloves while handling jalapenos to protect your skin.
  • Buy pre-cooked bacon from the store to save some time.
  • If you love pepper jack cheese then add them too, it will improve the taste.
  • You can also apply olive oil by painting the chicken with it before cooking.
  • FREE BOOK: How to Eat Cookies and Brownies Every Day… And Still Get the Body of Your Dreams. Download Here

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