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cheesy chicken broccoli casserole
Dinner

Cheesy Chicken Broccoli Casserole

BySarah Jones August 20, 2020June 3, 2023

Another skillet recipe this time it is chicken and broccoli casserole baked in a cast-iron skillet. It is a tasty keto dinner recipe that can be inside 25 minutes. With only 6g total carbs making it a best low carb dinner recipe.  Whenever there is a winter my craving for casseroles just skyrockets. And this…

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Instant Pot Creamy Cheesy Parmesan Chicken & Rice
Dinner

Instant Pot Creamy, Cheesy Parmesan Chicken & Rice

BySarah Jones August 20, 2020January 14, 2024

Instant pot chicken and rice is a creamy, delicious food with plenty of white chicken meat. It is one of my favorite instant pot meals. This delicious weeknight meal can be easily made in under 30 minutes. This recipe serves up to 6 people. Delicious Cheesy Parmesan Rice and Chicken Meal A combination of heavy…

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Keto Instant Pot Blueberry Muffin
Breakfast

Keto Instant Pot Blueberry Muffins

BySarah Jones August 20, 2020January 13, 2024

Keto Instant Pot Blueberry Muffins are a little sweeter and fluffy and can be easily made in the Instant Pot using silicone cupcake liners. These delicious Blueberry Muffins can be taken along with your morning coffee to kickstart your day. These muffins contain only two net carbs per muffin, which enables them to be taken…

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Instant Pot Whole Chicken
Instant Pot | Keto

Keto Instant Pot Whole Chicken

BySarah Jones August 19, 2020October 30, 2022

If you are looking for the easiest way to make a healthy dinner, don’t look further, this whole 30 Instant Pot whole chicken dish is the best and easiest way to serve a healthy dinner to your family. With the addition of lemon and spices, it is full of flavor & juicy which makes it…

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Keto Hawaiian Rolls
Snack

Low Carb Hawaiian Sweet Rolls

BySarah Jones August 18, 2020January 13, 2024

Hawaiian sweet rolls are among the best breads for the keto diet. You will love its taste and softness. These Hawaiian rolls are sweet and a perfect replacement for a dinner roll. Fathead Dough The rolls are made of fathead dough, a combination of melted mozzarella cheese and cream cheese dough mixed with low-carb flour….

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